To the CORE- A Guided Meditation
Wednesday Sept 8th 6-7pm
Come home to the center of your being. Find your firm pillars of mental, physical and spiritual support that live inside as we explore the healing magic of connecting to the core. Often associated with power, joy and manifestation use this guided meditation to learn about the Solar Chakra deeper. Prepare to get to the root of experiences and memories that connect you with your inner stability.
Bring a blanket, pillow or yoga mat for your comfort.
$35 Pre- Sign Up Only
USE PROMO CODE: PLATINUM20 at checkout!
We are open for Personal Training! Call for details or contact your personal trainer for more info!
Don't forget Zoom workouts are still available!
The Yoga Studio is open! We will be slowly re-opening and adding classes each week! This week we will have Monday, Wednesday and Friday 10 am classes in person and also live streamed on Zoom!
Joining us in the studio? Don't forget there is a limit, so signup early, it is first come first serve. Also a reminder to bring your own props, mats, towels and to wash those hands and respect everyone's space!
We can't wait to see you!
How to Join a Zoom Class
1. Sign into class & pre-purchase on Mindbody.
This needs to be at least an hour before class.
2. Make sure there is a phone number on your Mindbody account.
An hour before class your instructor will text you with your private link to our Zoom Class Meeting.
3. Download the Zoom App.
4. Click your link (sent via text one hour before class) and follow your instructor!
Platinum Health, Fitness, and Yoga
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