Monday Night Vin-Yin Flow
Join us Mondays at 6pm for
In Vinyasa/Flow yoga we flow with our breath allowing postures to thread together into a sequence of breath led movement. Yin offers a sweet, relaxing stretch focused on lengthening muscles, releasing fascia and allowing ligaments and tendons to release. This is a non heated class, perfect for your monday night release!
Platinum Health, Fitness, and Yoga
Follow us on Instagram @PlatinumOrmond
Platinum Health, Fitness & Yoga
823 N. US Highway 1 Ormond Beach, FL 32174