This popular holiday event is back! With the swirl of the holiday season upon us, allow yourself an evening of sophistication, calm and classical music. Be lulled into a state of awareness and peace as you surrender to the soothing powerful sounds of an orchestra. Be guided into the emotional releasing power of sound healing...and a little bit of magic!
Sign up now and reserve your spot!
The beginner class series introduces the history of yoga, fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.
Classes are open to students of all levels and offer accessible alignment principles from which students can be playful, explore their creative potential, heal and transform. With a focus on breath and feeling, these classes draw from a range of yoga traditions including Ashtanga, Hatha ,and Vinyasa. In addition to asana, classes include opportunities for pranayama and meditation.
Platinum Health, Fitness, and Yoga
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